a manifesto
for the pleasurable body
know
perceive
understand
think
explore
enjoy
move
inhabit
your body
as pleasurable
and please please please please please please please please please please please please please please please promise me that you will never be ashamed of whatever makes you feel good
to-do list:
PRIORITIZE pleasure, as the motor of (your practice) /any kind of/
talk about it, share it collectively, make it VISIBLE
start LIBERATING your body from feeling-good shame feelings
stimulate your body, play deeply, DARE TO experience
create room for JOY, wholeness and aliveness
welcome /any kind of/ SENSATIONS, challenges, risks,
surpass what you already know, unlearn the learned

pleasure
involves
risk, vulnerability, unknown places
acknowledging and opening ourselves to our universal vulnerability
in order to experience
joy
and transformation
(life-enriching sensations)
empowerment
a CELEBRATION
of our corporeality
!
of that which is physical
of our multi sensorial capable body, inside and outside
of our ability to generate, to give and receive
of our potential, pleasurable bodies
of our pleasurable-feeling-being
own your pleasure
the right to feel pleasure
the right to pursue pleasure
by mariona vinyes ràfols
"i move because of the pleasure that it gives to me"
from me as a practitioner, dancer, mover, performer,
from my body to yours
a way of being a body
a way of moving a body
a way of living a body
wishlist for an artistic practice:
wishlist for a world:
which includes work and life lived in the realms of satisfaction, joy, and erotic aliveness

which recognises art as a way of reconnecting, reinforcing, questioning, bringing awareness, communicating, sharing, enjoying, empowering, provoking
choosing pleasure
as a practice
as a measure of freedom
as a way of relating with each other
as a way to reclaim our whole, happy, and satisfiable selves
as a political position for radical social change
what might be possible if we were all living our full pleasure potential? what would happen if we aligned with a pleasure politic? how do we align our pleasures with our values?



[if you want to continue this conversation, you can write me an email to marionna99@gmail.com or talk to me in person]
and now i suggest that you have an orgasm (of any kind) before closing this site and continuing with your life. i am not joking—an orgasm a day keeps the doctor away and the worries at bay.
FREE SPACE FOR SHARING THOUGHTS, QUESTIONS, DOUBTS, COMMENTS, RECOMMENDATIONS, AND ANY OTHER THING THAT COMES INTO YOUR MIND
ELIMINATE THE FALSE NOTION OF "GUILTY PLEASURE"